Shape Up Southeast Winners Announced
Winners
Student Division-Bachelor Category
2nd Place Las Tigres
Amy Ahrens
Kelso Hope
Emma Cross
1st Place Feet in Motion
Samantha Thierry
Alex Zisser
Student Division-Masters Category
3rd Place Push Up Bro’s
Robin Aston
Emily Ehrenstorm
John Kautzner
Jessica Buettner
Hannah Groom
2nd Place Wii Fit
Bianca Gillispie
Morgan Henley
Klara Vance
Olivia Dupuy
Heather Donner
1st Place Gueranimals
Joshua Abernathy
Derek Goodin
Alysa Haynes
Andrew Lerch
Cody Carlyle
Sam Irvin
Student Division- Doctorate Category
1st Place Sternocleidomastoids
William Abbott
Katie Holtgrave
Dalton Knott
Andy Siefert
Ryan Markle
Devynn Hummel
Deamonta Young
Kevin Francis
Carson Young
Dalton Toombs
Employee Division-Bachelor Category
3rd Place Waist A-Weighs
Dana Schwieger
David Kunz
Joyce Hunter
1st Place Gung Ho Mathletes
Linda Tansil
Haohao Wang
1st Place The Motivators
Todd Brucker
Debbie Graham
Linda Hanebrink
Sue Kaverman
Employee Division-Doctorate Category
3rd Place Rowdy’s Anatomies
Carol Kitchen
Katy Beebe
Josh Hatton
Lisa Howe
Sherri Jenkins
Joyce Loos
Kenny Loos
Chris Norris
Tracee Norris
2nd Place The Fit Culture Club
Doris Dumey
Jeremy Barnes
Michael Church
David Gross
Robyn Gross
Carlen Mulholland
Annette Slattery
Jason Wagganer
Sara Wagganer
1st Place Kicking Assets and Taking Names
Lynda Seabaugh
Pam Sander
Angela Birk
Marie Justis
Kara Justis
Beth Seesing
Liz Maldonado
Nancy Hess
Walk the Walk Winners
5th Place Dana Schwieger
4th Place David Kunz
3rd Place Lisa Howe
2nd Place Sue Kaverman
1st Place Janet Corcoran
Shape Up Spirit Award Winners
Doris Dumey
Carol Kitchen
Team Name Contest
Shaping Our Ovals into Figure Eights
Laurie Wern Overmann
Jamie Birkman
Cheryl McAllister
Ann Schnurbusch
Fitness Friday – Feb. 3
Posted by jlipe in Fitness, Fitness Friday on February 3, 2012
Fitness Friday:
Let’s burn some calories with this quick 10 minute workout!
60 jumping jacks
30 crunches
15 tricep dips
20 walking lunges
15 pushups
15 russian twists
10 jump squats
1 minute of high knees
Fitness Friday – Jan. 20
Posted by jlipe in Fitness, Fitness Friday on January 20, 2012
Fitness Friday – Jan. 13
Posted by jlipe in Fitness, Fitness Friday on January 13, 2012
Fitness Friday – Jan. 6
Posted by jlipe in Fitness Friday on January 6, 2012
This is the first of a series of workouts designed to keep you energized and give you a break from your normal routine.
Shape Up Southeast! Winners Announced
Team Competition Winners
Student Division-Bachelor’s Category
3rd Place Sigma Alpha Iota
Laura Warren
Jessi Brink
Jen Harris
Jessica Perez
2nd Place The Fit Freaks
Kathleen Ray
Elizabeth Ray
Lela Deason
Ellen Ashcraft
1st Place Feet in Motion
Samantha Thierry
Alex Zisser
Student Division-Master’s Category
1st Place Push Up Bro’s
Robin Aston
Emily Ehrenstrom
John Kautzner
Rachel Byers
Hannah Groom
Jessica Buettner
Employee Division-Bachelor’s Category
3rd Place Solving Our Proportion Problems
Ann Schnurbusch
Jamie Birkman
Cheryl McAllister
Laurie Wern Overmann
1st Place (Tie) Mathletic Duo
Linda Tansil
Haohao Wang
The Motivators
Todd Brucker
Debbie Graham
Sue Kaverman
Linda Hanebrink
Employee Division-Master’s Category
2nd Place Southeast Employees Minimizing Obesity (SEMO)
Krissy Loenneke
Larry Hendricks
Steve Buhs
Maggie Buhs
Amy Wallhausen
Candy Hendricks
Paula Holekamp
1st Place Project Shape Up
Lynda Seabaugh
Pam Sander
Marie Justis
Nancy Hess
Kara Justis
Elizabeth Maldonado
Employee Division-Doctorate Category
3rd Place Developmentally Downsizing
Angie Grissom
Alex Jackson
Amanda Lincoln
Angie Wilson
Angela Holland
Bill Holland
Jane Ogles
Layne Burner
Shad Burner
Trudy Lee
2nd Place Survivor: Southeast
Carol Kitchen
Sherri Jenkins
Joyce Loos
Kenny Loos
Chris Norris
Tracee Norris
Marge Phillips
Rennie Phillips
Kathryne Beebe
Joshua Hatton
1st Place The Fit Culture Club
Doris Dumey
Jeremy Barnes
Michael Church
David Gross
Robyn Gross
Carlen Mulholland
Annette Slattery
Jason Wagganer
Sara Wagganer
Walk the Walk Winners
5th Place Marge Phillips
4th Place Haohao Wang
3rd Place Ellen Ashcraft
2nd Place Sue Kaverman
1st Place Debra Graham
Shape Up Spirit Award Winners (The Shape Up Spirit Award is to recognize an individual who motivates and inspires others for a healthy lifestyle)
- Doris Dumey
- Todd Brucker
Team Name Contest
- Developmentally Downsizing
Angie Grissom
Alex Jackson
Amanda Lincoln
Angie Wilson
Angela Holland
Bill Holland
Jane Ogles
Layne Burner
Shad Burner
Trudy Lee
Softball Fields Undergoing Renovation
Posted by jlipe in Facilities, Intramural Sports on October 11, 2011
The softball fields located at the corner of Sprigg and Bertling streets are undergoing a much needed face lift. A specially formulated dirt and sand mixture is being mixed in with the existing material to create a more playable surface for softball. This new mix should allow for better drainage and more playability when rain occurs.
Special thanks to the staff in Facilities Management for their efforts in making this project happen!
West Gym and Lap Pool to be Closed for Maintenance
Posted by jlipe in Facilities, Student Aquatic Center on July 29, 2011
Both the West Gym in the Student Recreation Center-North (Aug. 1-14) and the lap pool in the Student Aquatic Center (Aug. 1-5) will be closed for maintenance. Access to the Student Aquatic Center will be through the East Gym. During the lap pool closure, the leisure pool will be open 5:30-7:30 a.m. and 11 a.m.-1 p.m., in addition to the normal hours of operation (4-7 p.m.).
Parker Gym Renovation Nearing Completion
Posted by jlipe in Facilities on June 14, 2011
Renovations to the upper gymnasium in the Parker building are nearing completion with the recent installation of SportCourt flooring. The new floor will provide a suitable surface for multiple activities including volleyball, roller and floor hockey, and indoor soccer. As you can see in the before and after photos below, this facility has come quite a long way since serving as the practice facility for the Southeast gymnastics team.
Possums and Coyotes and Skunks (Oh my!)
Redhawks Kids Camp was greeted by some crazy critters today! The Watkins family from Watkins Wildlife Rehab stopped by camp this morning to educate the campers about possums, coyotes and skunks. As you can see in the photos below, this was a very hands-on event.
As a way to say “thank you” to the Watkins family, RKC campers helped paint four habitat boxes that were donated to Watkins Wildlife Rehab. Special thanks go out to Southeast Missouri Builder’s Supply and Buchheit for the donation of plywood for the construction of the habitat boxes.
For more information on Watkins Wildlife Rehab, visit www.watkinswildliferehab.org