This Week in Recreation Services: Dec. 6-12


Monday, Dec. 6
Lunch Express Yoga
12:15-12:45 p.m. in the Student Recreation Center-North Group Fitness Studio (Room 202)
Free for all Southeast students, faculty and staff

Stress Busters Mini-Massage
5-9 p.m. in the Student Recreation Center-North Lounge
Southeast Students: Don’t let final exams stress you out!  Enjoy a free 5-10 minute massage, compliments of  Recreation Services.  Our licensed massage therapists will help you forget all about the stressful days ahead.

Tuesday, Dec. 7
Lunch Express Core Strength
12:15-12:45 p.m. in the Student Recreation Center-North Group Fitness Studio (Room 202)
Free for all Southeast students, faculty and staff

Thursday, Dec. 9
Lunch Express Water Fitness
12:15-12:45 in the Student Aquatic Center
Free for all Southeast students, faculty and staff

Friday, Dec. 10
Lunch Express Core Strength
12:15-12:45 p.m. in the Student Recreation Center-North Group Fitness Studio (Room 202)
Free for all Southeast students, faculty and staff

Saturday, Dec. 11
Recreation Services would like to provide parents an afternoon without the kids before the holiday season is in full force. On Saturday, Dec. 11, from 1 to 5 p.m., kids will have the opportunity to swim and participate in a variety of sports, activities and crafts while being supervised by highly qualified and trained youth program staff. The service will be provided at the Student Recreation Center-North. The cost is $15 for one child and $10 for each additional child.  You must pre-register for this special event by Dec. 9 in the Recreation Services office.  Registration forms are available in the Recreation Services office or online at www.semo.edu/recservices.  For more information, call Jen Rose at 986-7379.

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